
Thursday at lunch I got in a nice easy 3 mile run. Windy and pleasant outside, weather was around 75 degrees. Yesterday was much warmer and more wind. Highs around 90 and wind out of the west around 20-25. My route in fact took me west down Seymour Hwy. The bumps and wind made for a nice exercise and when I turned I enjoyed a really nice tailwind on flat concrete averaging 25 plus MPH. I would prefer to get out for a 30 plus mile ride but with only an hour or so for lunch, 20 miles will do.
Well, I fell behind significantly for goals for February but that is okay. Daylight savings and warmer days will motivate me and give me more time to get out.
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