Monday, February 9, 2009


Slept great. Woke up and got kids and wife on the way. I did about a half hour of core and stretching. Did my normal 2.5 mile loop at lunch. Warm and windy. Loving the weather. Got a bit of a shower last night and blue skies this morning.

Hope to get some crunches in tonight. I am trying to add 100 crunches and 50 pushups 3-4 nights a week to my routine. I did it 3 times last week but got a strange dull ache in my right side of my chest so I have laid off since friday.

Fish tacos and red wine on the menu after soccer, I hope.

Note to self: Go to bed earlier and eat breakfast.

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