Run

3 Nice runs today, monday-wednesday.

3 miles on an indoor track.

4 miles around the university.

3 more miles at the track.

I took yesterday off and had planned on running today but did yardwork at lunch instead. Had 50 mph winds yesterday and wildfires going all around us. Very scary for a lot folks. 3 deaths reported so far.

Also of note today, it is the 30th anniversary of the 1979 Tornado that leveled good portions of town. My wife, as an infant, was raced away from her house by her father with her mother and sister as the tornado approached and eventually destroyed their house. Great information here.

Run for the Son 10k is in 22 days and Byers Bike Bash is a little over a month away.